Online Nutrition Wellness Package
This package includes a personalised and thorough assessment on you, your health, your lifestyle and wellbeing.
- I will gather and analyse your personal nutritional and health needs as well as your lifestyle choices and mental wellbeing with an extensive questionnaire.
- I will analyse your current nutritional intake and suggest changes that may be necessary.
- We will discuss any goals that you may have.
- I will recommend a plan of action, providing you with the details of the ongoing support that will be provided and potential costs associated.
- I will supply you with a print out including nutritional and lifestyle advice and recommendations.
- I will provide you a 1 day meal plan tailored to your needs.
- I will advise you of any supplement recommendations if necessary and any referrals that may be needed.
- 10% off all supplements purchased within 2 weeks after you receive your plan.
Please do not purchase this package if any of the below apply to you
* Pregnant or breastfeeding
* Under 16 years old
* Been medically diagnosed with an eating disorder
* Have been diagnosed with diabetes mellitus
* Have been diagnosed with coeliac disease
* Have been diagnosed with cancer
* Have been diagnosed with renal disease
* Ever had bariatric surgery
* Have a formal diagnosis of IBS, IBD, diverticulitis or bowel obstruction
* Have thyroid disease
* Are taking prescribed medication for blood pressure , cardiovascular disease or cholesterol.