How do I know if I need a Nutritionist?

Not sure if you need a Nutritionist? 

There are many reasons a person may work with a Nutritionist. 

- You would like to lose weight to be healthier, for an event or to feel better within yourself

- You would like to gain weight to achieve a healthy weight range 

- You would like to improve your overall health and wellness

- You would like to enhance your immunity

- You would like to reduce your stress levels around your weight and self confidence

- You would like to improve your physical performance

- You would like to add diversity to your your diet

- You would like to build a healthy relationship with food

- You need help meal planning and guidance with choosing healthy meals